FEELING deeply supported IN your health IS POSSIBLE,
and i'm here to help.

you wake up every morning knowing exactly what to do to feel stronger in your BODY with confidence, grace and ease

imagine what it would be like...

What's even better, you are calm and collected in the process. You are ready for a new approach, with compassionate mindset shifts, to fully own your health. You have a simple and direct plan in place that is building your next level of self-confidence, and you feel your inner strength growing daily. Big results are available for you, and you accept them with ease. 

You accomplish a list of achievements each and every day—without much recognition. I give you practical mindset shifts that inspire you to celebrate daily wins with playfulness and ease.

claim credit
you deserve

As women, we are conditioned to put others' needs before our own. Setting clear and kind boundaries allows us to feel secure in who we are, with full permission to go after what we need.

ask for what you need

By reconnecting with your values, you can better prioritize what matters—and let go of what doesn't. This opens space for the things that truly light you up. 

TAKE BACK YOUR TIME

YOU WILL LEARN HOW TO:

in this program

enroll now

WHEN YOU CHANGE THE APPROACH,
YOU CHANGE THE RESULTS

You want reliable accountability from a coach who understands exactly what you're going through

You crave simple, supportive direction without personal judgement

You're doing all the "right things" but it no longer feels convenient or effective

You're ready to let go of the shame, guilt or anxiety caused by taking time for yourself

You desire clarity around your goals and how to fit them into your schedule easily

You want to take control of your habits to make them a lifestyle, not just another healthy phase

THIS IS FOR YOU

When you commit to prioritizing yourself, supported by aligned actions that make you feel your best, you can finally reach a new level of health.

The relationship between your body and your thoughts is important, and it's time to align them with my help. This program is for you if...

stop holding yourself back from living your strongest life

enroll now

HIGH-IMPACT ALIGNMENT

In my practice, there is strength in numbers and relationships run deep. At the close of the program you will have an additional four weeks of access to the online modules, private Slack channel, as well as direct access to me for Q&A support.

ALIGNED ACTION TO GROW INTO THE NEXT VERSION OF YOU

ongoing support

Once enrolled in the program, you will gain access to a private Slack channel with all of your fellow accelerator members. This is not only where you will find accountability, you will have abundant opportunity to share vulnerability, personal accomplishment, and weekly (even daily) wins.

FIND STRENGTH in FELLOW GROWTH-MINDED MEMBERS

FREE community

4
3

*must register by 7/25

Prior to the group program launch, gain exclusive access to a 90-minute coaching call with Anna. We'll dive into your current picture of health including pain points, recurring symptoms, nutritional habits, emotional health, supplements and more. 

A PERSONALIZED APPROACH TO YOUR CURRENT PICTURE OF HEALTH

1:1 coaching call

2

Every Monday evening, join in for a live group coaching session that will take you deep into understanding, reworking and mastering the dedicated principle for the week. Sessions are accompanied with follow-up materials, as as dedicated time for questions, client successes and open discussion.

GO DEEP INTO YOUR GOALS AND connect at the core

8 live trainings

1

Our weekly content is shaped by mindbody principles designed to overlap and build upon each other. Following the trainings each week, you will receive journal prompts, embodyment exercises, action step checklists and group connection that will allow you to put these principles into practice, today.

WHAT IT INCLUDES

high-impact alignment

- marina l., houston

"The greatest improvement has been the change in my mentality. I have a totally different outlook now. I've learned to accept I cannot do it all and it's OK to give myself a break."

- kaylee k., kansas city

"The communication shift with my spouse has been powerful. I've learned healthier ways to connect in day-to-day interaction, as well as during arguments or misunderstandings."

- lauren a., san diego

"I love that I've experienced some weight loss, but think the biggest change I'm taking away is the shift in my perception. I am so much more positive in how I view things and do not nearly put so much guilt or pressure on myself."

- alex c.., houston

"I realized I let my anxiety take over in stressful situations. Now I have the tools to create a plan in a way that feels good to me, instead of freezing and shutting down."

CLIENT TESTIMONIALS

The current wellness industry is filled with conflicting information about achieving better health. This leads to habits that feel forced, complicated or unnatural—not the foundation needed to make lasting change.

When committing to a health journey, you want to feel supported. You want to know you are challenging old patterns while gaining confidence in the process. The fundamentals in this program provide clear, compassionate strategies that you can implement in your life today.

When it comes to judgment, restriction, or body shame—none of that has space here. You will be equipped with the exact tools to navigate your wellness in a way that feels easy and aligned to you. 

FINALLY LIVE IN ALIGNMENT FOR DEEPER CONNECTION IN YOUR HEALTH

enroll now
enroll now

x4 months

$235

PAY IN FULL

$888

3 months of Q&A support

Access to my health protocol library

Ongoing support + accountability through private Slack channel

Strategic course lessons dedicated to mindbody fundamentals:

Weekly embodiment action steps to fully integrative your learnings

1x personalized health deep dive*
(must register by 7/25)

8x live group coaching calls

"Live in Alignment" Introduction Guide

what's inside:

secure your coaching and a
lower monthly payment

take the plan

BEST DEAL

3 months of Q&A support

Access to my health protocol library

Ongoing support + accountability through private Slack channel

Strategic course lessons dedicated to mindbody fundamentals

Weekly embodiment action steps to fully integrative your learnings

1x personalized coaching call*
(must register by 7/25)

8x live group coaching calls

"Live in Alignment" Introduction Guide

FIND ALIGNMENT and save a little in the process

what's inside:

go all-in

are you ready for more confidence within yourself?

exactly what you need

most asked questions

Integrative coaching is a client-centered, collaborative approach where you work in partnership with Anna to address your full-body wellness. This encompasses dietary, fitness and lifestyle habits, in addition to 12 holistic pillars of health including relationships, communication, career, creativity, intimacy, joy and more. 

This program is 8 weeks (2 months long) with weekly live group coaching calls, regular Q&A sessions to support your journey, a private Slack group, 'Live In Alignment' workbook and foundation modules, journal prompts for deeper expansion and weekly action items to put your learnings into practice.

Not a problem! All calls will be recorded and saved into our online library, available for replay at any time. You will have 12 weeks of unlimited access to these recordings for continued success after the group program ends.

Anna has been working with clients to improve their relationships with their health for 3+ years, and has obtained highly regarded certifications in the process. The framework used in this 8-week group accelerator program has helped dozens of women, including herself, a make sustainable, lasting improvements to their health. The quality of energy you bring to this program directly translates to your impact of change — and it's powerful enough to change your life. Please also read testimonials from some of the women previously in this program.

There are no refunds. High-Impact Alignment is an information product, and therefore can’t be returned. If you choose the payment plan option, this is a commitment to paying for the full two- or four-month options. I am extremely confident that if you follow the simple steps in the program, you will be successful in changing your life.