engaged community
mindbody fitness
healing nutrition

where we thrive.

I’m a certified Integrative Nutrition Health Coach, Fitness Nutrition Specialist, Group Fitness Instructor, and a Whole Kids Foundation community ambassador. 

My experiences with anxiety, crippling food sensitives and postpartum depression led me to forge my own path to healing in 2020. Through personalized coaching, my practice guides women how to build functional strength, reconnect with foods that nourish and harness resilient self-knowing in a highly engaged community. 

I can’t wait to empower and support radical transformation within you!

it's lovely to meet you

your coach, anna

what they're saying

- marina l., houston

"sessions with Anna felt like a therapy session that made me feel empowered and ready to take charge of my life. No judgment, and constant support to make good choices and become a healthier, more well-rounded person."

- kelly p., houston

"the accountability from this community is critical and contributes to my success. I now have increased awareness of the need to set aside time for myself."